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Federer's Practice Session

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Federer's Practice Session

Post by noleisthebest on Thu Dec 22, 2016 1:53 pm

I just saw this clip of Federer's practice session.

It was streamed live yesterday.

I have seen a few other players practice, but it was always ball hitting...though occasionaly I would see some of fine coordination prep on youtube.

But never such a variety and inventiveness like Paganini gives him (I love how even his fitness coach has a "maestro" kind of name).

There were some very demanding moves esp on one knee/leg, and a lot of coordination/reflex exercises. 


Federer looks well and strong in the clip and says he is enjoying playing with no pain.
I am not sure how representative this clip is of anything or his usual practice session, but still interesting to see how much time he dedicates to speed of coordination. 

I really enjoyed watching it.

He also looks slow compared to Djokovic on the other hand, but I assume it's because Djokovic is lighter, and that's his main "weapon".

Anyway, have a look:

https://www.periscope.tv/rogerfederer/1lPKqRjMAlwGb

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Re: Federer's Practice Session

Post by noleisthebest on Thu Dec 22, 2016 7:28 pm

I found the link in Youtube which is better, as you can forward and rewind it, too...

I only saw the fIrst five minutes of the link in OP, but in this one I realised he was hitting with Pouille Big Grin


Loooooovely! Bubbly





I suppose nobody cares for old Rog and young Lucas ...it's more "Interesting" to argue about Trump and Murray's personality.....

Oh, human nature.....

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Re: Federer's Practice Session

Post by Jahu on Fri Dec 23, 2016 10:05 pm

Is that Ljubicic? The git must of signed with New Balance on Raonic times and must have it on  Laugh

Thx for the vid, the pink shorts are making my eyes fuzzy.

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Re: Federer's Practice Session

Post by Tenez on Sat Dec 24, 2016 12:13 am

Fed looks stiff but his knee seems ok.

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Re: Federer's Practice Session

Post by Jahu on Sat Dec 24, 2016 9:15 am

AO SF would be a good start of the year, then win Dubai and I'm fine for 2017 start smiley

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